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Amazing Foods
454
-Boost the body's energy level.
-Ingredients: 1 lb 97% fat-free ground beef
1/2 cup chopped union
1/2 cup chopped green pepper
1 16 oz can diced tomatoes
2 tbsp quick working rolled oats
1 1/2 tsp chili powder
1/2 tsp garlic salt
1 tsp Worcestershire sauce
Tabasco sauce for taste
4 oat-bran buns
-Per sandwich 257 calories 29 grams protein 28 grams carbohydrates
5 grams fat 4 grams fiber
Pumped
-Encourages optimal muscle growth
Ingredients: 1/4 lb 97% fat-free ground beef
1/4 cup chopped union
1 clove garlic, minced
1/4-cup kidney beans
1 green chili pepper, diced
1 tsp chili powder
2 large corn tortillas
1/3 cup shredded lettuce
1/2 cup chopped tomatoes
1/4 cup grated low-fat Monterey jack cheese
-Per burrito 244 calories 22 grams protein 26 grams carbohydrates
7 grams fat 5 grams fiber
Termite
-Promotes weight loss
Ingredients: 1-gallon water
4 green-tea bags
3 tbsp honey
-Per cup 3 calories 0 grams protein 1 grams carbohydrates
0 grams fat 0 grams fiber
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